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Raw Diet Recipes #rawdietrecipes #rawdiet #ketodiet #zucchini #dinner - Guide Recipe

Raw Diet Recipes #rawdietrecipes #rawdiet #ketodiet #zucchini #dinner

Raw Zucchini Marinara Pasta (Vegan). It is incredible how light and energetic you can feel after eating a delicious pasta , no tired , and sluggish feeling. Enjoy!!

Rëcipe Adapted from: www.onegreenplanet.org

INGREDIENTS;
  • Ingredients pasta;
  • 8 zucchinis
  • Ingredients sauce – makes 2 cups;
  • 1 cup chopped tomato
  • 1 cup roma tomatoes (dehydrated or sun dried)
  • 1/2 cup roma tomatoes (dehydrated or sun dried) for garnish
  • 2 spring onion stalk
  • 1 clove garlic peeled
  • oregano , rosemary and basil to garnish
  • nutritional yeast to taste (savoury yeast flakes)
  • salt and pepper to taste

INSTRUCTIONS;
  1. Method for pasta;
  2. Peel zucchinis and make pasta with Vegetable Spiraliser or Spirooli 3 in 1 Vegetable Slicer
  3. Method for sauce;
  4. Place all ingredients in Vitamix blend slowly , so sauce is chunky
  5. Place zucchini pasta in mixing bowl and pour sauce over the top , mix well
  6. Garnish;
  7. Chop fresh oregano , rosemary , and basil sprinkle on top
  8. Place tomatoes on top of pasta and nutritional yeast to taste. Ready to serve
  9. Method if you would like pasta warm;
  10. Place pasta on trays in dehydrator for 10-15 minutes on 115 fahrenheit , then it’s ready to eat.
  11. Place pasta on oven rack and keep door slightly open (you can use a spoon).
  12. >> Raw recipe@onegreenplanet.org


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