Less Than 30 Minute Healthy Chicken Burrito Recipe - Guide Recipe
Less Than 30 Minute Healthy Chicken Burrito Recipe - A quick and easy weeknight dinner recipe that will please the whole family. #healthychickenrecipe #healthyrecipes #dinnerrecipe #easydinnerrecipe #weeknightdinner #whole30 #whole30recipe #burrito #chickenburrito #chickenrecipe #dish #maindish
Ingredients:
1 lb boneless skinless chicken breast , chopped into bite size pieces
6 tablespoons Mexican cheese blend , shredded
1 teaspoon chili powder
3 large flour tortillas
3/4 cups black beans , drained and rinsed (a little less than a whole can)
1 teaspoon cumin
1/2 medium yellow onion , chopped
cooking spray
3 tablespoons sour cream , plus more for garnish
3 tablespoons salsa , plus more for garnish
Instructions:
First , spray a large cast-iron skillet with cooking spray and heat on medium/high heat.
Then , add chicken , onion , chili powder , and cumin and cook for 8 minutes or until chicken is done.
Add black beans and cook 1 more minute while stirring and remove from heat.
Laying on flour tortilla flat , place 2 tablespoons cheese in center , then add 1/3 of the chicken mixture on top , then add 1 tablespoon of salsa , and 1 tablespoon sour cream.
Roll tortilla in a jelly roll fashion , squeezing sides to ensure filling doesn’t fall out.
Place seam side down on counter , and repeat with next 2 tortillas.
Heat a grill pan or clean skillet over medium/high heat and spray with cooking spray.
Set tortillas into pan , seam side down.
Cook for 3-4 minutes , until golden brown on bottom side , flip and continue cooking on that side until browned.
Remove from skillet and place on a wire rack or plates to serve.
Serve with a side of sour cream , guacamole , salsa , hot sauce , or whatever toppings your family prefers
Enjoy!
Recipe adapted from: https://redefinedmom.com/20-minute-healthy-chicken-burrito-recipe/