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Easy Warm and Nutty Cinnamon Quinoa - Guide Recipe



I used a red quinoa here , but you can use whatever kind you like , white/buff colored seems to be the most common. Also , a few notes and tips from the book: low-fat soy milk may replace the low fat milk , blueberries may replace the blackberries , dark honey may replace the agave nectar , and walnuts may replace the pecans.

Recipe by Heidi
www.101cookbooks.com


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INGREDIENTS;
  • 1 cup organic 1% low fat milk
  • 1 cup water
  • 1 cup organic quinoa , (hs note: rinse quinoa)
  • 2 cups fresh blackberries , organic preferred
  • 1/2 teaspoon ground cinnamon
  • 1/3 cup chopped pecans , toasted*
  • 4 teaspoons organic agave nectar , such as Madhava brand

INSTRUCTIONS;
  1. Combine milk , water and quinoa in a medium saucepan. 
  2. Bring to a boil over high heat. Reduce heat to medium-low; cover and simmer 15 minutes or until most of the liquid is absorbed. 
  3. Turn off heat; let stand covered 5 minutes. Stir in blackberries and cinnamon; transfer to four bowls and top with pecans. 
  4. >> Warm and Nutty Cinnamon Quinoa @101cookbooks.com


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