Easy Keto Chicken Tighs with Mushrooms Sauce Recipe #lowcarb #keto #chicken #chickenrecipe #dinner #easydinner - Guide Recipe
Easy Keto Chicken Tighs with Mushrooms Sauce Recipe #lowcarb #keto #chicken #chickenrecipe #dinner #easydinner
These boneless and skinless chicken thighs with mushrooms sauce is an easy , quick and keto recipe that´s deliciously creamy , and all made in one skillet. #lowcarb #keto #chicken #chickenrecipe #dinner #easydinner
Ingredients:
Chicken Thighs:
750 g boneless skinless chicken thighs around 5-6 fillets
1 fresh lemon juice
2 garlic cloves minced
1 tsp dried thyme
1 tsp Rosemary
1 tsp Salt
1/2 tsp cracked black pepper
2 tbsp olive oil
Creamy Mushrooms Sauce:
1 tbsp olive oil
250 g sliced fresh mushrooms
2 garlic cloves minced
1 tsp fresh parsley chopped
1 tsp dried thyme
1 tsp dried rosemary
1 cup Heavy Cream
1 tsp nutmeg
salt and black pepper
1/2 cup fresh parmesan cheese shredded
Instructions:
Chicken Thighs:
- Pat chicken thighs dry with paper towel and trim off excess fat. Season the chicken thighs with lemon juice salt. Let it absorb the lemon juice for 15 minutes.
- Combine the garlic cloves , thyme , rosemary , and pepper.
- Coat the chicken evenly with the combined seasoning.
- Heat 1 tablespoon of oil a large pan or skillet over medium-high heat and sear chicken thighs in batches until browned on each side and no longer pink in centre (about 8 minutes each side , depending on thickness).
- Transfer to a plate; set aside and keep warm.
Creamy Mushrooms Sauce:
- On the same pan or skillet , put the olive oil and add the mushrooms. Season with salt and pepper and cook until soft (about 3 minutes).
- Add the garlic , parsley , thyme and rosemary; sauté until fragrant (about 1 minute).
- Stir in heavy cream , bring to a simmer , then reduce heat and continue cooking until sauce has thickened slightly. Add nutmeg. Stir in the parmesan cheese and allow it to melt through the sauce for a further 4 minutes , while occasionally stirring.
- Return chicken to the pan. Taste test and season with salt and pepper to your taste. Garnish with fresh parsley and parmesan cheese. Serve immediately.
- Serve and enjoy!